But why? Yah, I know. Same question I asked myself while I was doing it. Do you hate yourself? No, I don't hate myself, but remember how I don't love my body? I decided to do a juice cleanse to spike my weight loss. Since the beginning of summer, I had lost a few pounds, but I wanted to see faster results, and I had 50% off of one day of a juice cleanse. I told myself, "Why the hell not?" and decided to go for it.
This is the second time I've done a juice cleanse, but my first time was only for one day, and I felt nothing. This round, I intended to do three days, but my dad wanted to do one day and took my third day. So here's my journal I kept during and following my two day juice cleanse. These are my personal thoughts and reflections, so feel free to share what you think about juice cleanses.